Where: 8333 Park Ln, Dallas, TX 75231 – Dallas Public Library, Vickery Park Branch, Classroom A
Facilitator: Vanessa M. Sanford (she, her, ella), MS, LPC-S, RPT-S, CDWF, RYT – Read her bio here
About: Inhale Support and Exhale the Stressful Grind. Direct service staff is invited to practice skills and embody meaningful connection, stress management, and grounded confidence. The event will include opportunities for breathwork, discussion, interactive practice of stress management skills, and yoga. Light refreshments included. Space is extremely limited and registration is required.
